The Benefits of Acupuncture

Acupuncture is a healing technique that can treat a wide range of medical conditions. It is a natural and effective healthcare solution used by people from a wide range of social and cultural backgrounds. Practiced for thousands of years, acupuncture has a number of therapeutic benefits that help relieve pain and improve digestion, sleep and emotional well being.

How does acupuncture work?

Acupuncture is the process of inserting thin needles into the patient’s body at specific points. Insertion of the sterile needles helps clear energy blockages and bring back the flow of the Qi into proper balance. The needles are painlessly inserted to various depths across the body and remain there for about 20 – 40 minutes.

The Many Benefits Of Acupuncture

Pain Reduction

Pain can be classified as acute or chronic. Whichever a person experiences, his daily routines are definitely affected by the presence of it. Arthritis, PMS or menopausal, neck and back pains are the common aches that acupuncture puts to an end. Some of the more targeted pains that acupoint therapy resolves are digestive pains, joint sprains and strains and carpal tunnel syndrome. Additionally, people with severe migraine attacks also feel relief after application of needle pressure. Massage belfast

Stress Elimination

This is one of the famed benefits of acupuncture that most observers look forward to. After all, who among us does not experience stress in our daily lives. While stress is essential in keeping us moving forward towards our goals, too much of it can already harm our health. This robs individuals the ideal balance of work and relaxation in their lives. Through maintained practice of acupoint therapy, we can bring this balance back into our everyday routines.

Quick Recovery

Injuries and illnesses are inevitable in life. Although, you cannot anticipate their coming, you can prepare your body for fast relief from such conditions. Through acupuncture increased circulation, reduced inflammation and reduced scarring are easily achieved. One of the acupuncture benefits that work wonders in the lives of cancer patients is the lessening of the harmful side effects of radiation therapies that they undergo.

Insomnia Cure

Sleeplessness at night may be due to injury, pain or stress. Since these factors can be solved by acupoint therapy, any insomniac will most likely experience relief in their rest. In fact, there some areas in the body which are dealt with during acupoint therapy for better management of sleep disturbances.

Healthy Respiration

Four of the respiratory conditions that acupuncture effectively reduces are allergies, asthma, sinusitis and rhinitis. Along with nasal irrigation, acupoint therapy makes us more aware of indoor pollutants that we often oversee like cleaning chemicals and molds. Without our knowledge, even plastice and fabric materials give off toxic gasses.

Tough Immune System

Allergens and environmental toxins make our immune system prone to diseases and varied forms of stress. With these at hand, acupoint therapy balances the energy systems in our bodies to make them immune to disorders that shorten our life span.

Emotional Poise

Relaxation is one of the ways how acupoint therapy brings forth balance to our troubled emotions. Anxieties, depressions and frustrations surprisingly disappear after a few rest in the acupuncture table for some needle intervention.

Better Quality Of Life

Experiencing at least two or three of the discussed benefits of acupuncture can definitely improve the quality of your life. This is specially true when there are specific areas in your life that is heavily stricken by disease, injury or stress.